MEET LARA
Honors graduate from the Hypnosis Motivation Institute (HMI) in LA, the most known & diligent College of Hypnotherapy worldwide. During her 2000 hours, of one on one in-person training Lara helped AA members in LA, California, since 2018, recovering from behavioural and substance addictions. Besides, she helped people suffering from Anxiety, Weight loss & Eating Disorders, Insomnia, Depression, PTSD, fears & Phobias.
Lara’s multicultural background led her to practice internationally. Born & raised in Paris, France, she is fluent in French, English, Italian, & Spanish. Lara’s method is unique, combining her skills in Transformational Coaching, Hypnotherapy, Somatic therapy & BrainSpotting: a brain and body modality releasing the physical and emotional traumatic memory.
Lara’s holistic approach to healing is somatic as traumas are also stored in our bodies. Every session is specifically tailored to the client’s needs. Lara is highly dedicated on delivering the best results to serve her clients achieving long term positive transformations improving the quality of their lives.
THE HABIT MIND
The subconscious mind is our programming. From 0 to 8 years old, we download programs by observing our environment.
THE RATIONAL MIND
The conscious mind houses Logic, Reason, Willpower, Planning & Decision making.
Services available In English and French
Lessen withdrawal symptoms, alleviate physical and emotional pain. This approach focuses on breaking the behavioural aspect of Maladaptive Coping Mechanisms. Note that for substances & alcohol abuse hypnotherapy is an extra tool to medical help.
Overcome irrational fears and/or phobias disrupting your life. Tap into your subconscious to lift these blockages and regain control of your life.
Improve sleep quality, overcome insomnia, hypersomnia, nightmares, and sleepwalking. Find the underlying reasons impacting your sleep patterns and improve slow brainwaves contributing to a deep restful sleep.
Nail the root causes of your unhealthy relationship with food. Reconnect and nurture those fragmented parts of yourself asking for help. Find peace through
self-acceptance and positive body-image. Develop a healthy relationship with your body & food.
Poor management of excessive stress interferes with your body, your mind, your focus and your health (somatic reactions). Reduce the symptoms of stress and make inner peace your baseline state.
Put a definitive end to this destructive pattern using the appropriate channel. Through the trance of hypnosis access your conditioned mind to replace destructive patterns with self-supportive ones.
Dissociate from past traumas disrupting your life. Building new positive subconscious associations to release the symptoms. Exposure therapy with headsets coming up soon.
Through regression we will access repressed, subconscious memories triggering current threat responses such as irrational behaviours & rages. Find stillness within self and improve emotional regulation to master yourself in any situation.
Self-confidence is a critical skill for high performers. Without this trait, you’ll struggle to be a good leader, pursue opportunities and stand up for yourself. Free yourself from limiting beliefs and negative self-talk. Reconnect with your inner strength to unleash your full potential.
Improve Communication by developing self-awareness for constructive conversations. Learn conflict resolution skills and Deepen Emotional & physical Intimacy.
Reach peak performance by being cognitively sharp and emotionally calm. Reduce anxiety and sleep deeper
Achieve public speaking to overcome fear of public speaking. Avoid stage fright and interview nerves.
There is increasing evidence that traumas are stored deep within the body and alters brain functions , those traumas whereas they are small T’s or big T’s are responsible of blockages in our lives such as lower performances, chronic health diseases, relationship issues and even money blocks. The BrainSpotting therapist will guide you to find the appropriate “Brainspotts” through the eye position to retrieve and process the traumatic emotional memory/ painful emotions stored in the subcortex. The watchword for BrainSpotting is “Where you look affects how you feel”
There is increasing evidence that traumas are stored deep within the body and alters brain functions , those traumas whereas they are small T’s or big T’s are responsible of blockages in our lives such as lower performances, chronic health diseases, relationship issues and even money blocks. The BrainSpotting therapist will guide you to find the appropriate “Brainspotts” through the eye position to retrieve and process the traumatic emotional memory/ painful emotions stored in the subcortex. The watchword for BrainSpotting is “Where you look affects how you feel”
Somatic Experiencing involves coming home to the body.It's a treatment focusing on the body and how emotions appear within the body," Baker explains. " Somatic therapies posit that our body holds and expresses experiences and emotions, and traumatic events or unresolved emotional issues can become 'trapped' inside."
Somatic Experiencing involves coming home to the body.It's a treatment focusing on the body and how emotions appear within the body," Baker explains. " Somatic therapies posit that our body holds and expresses experiences and emotions, and traumatic events or unresolved emotional issues can become 'trapped' inside."
Change your Neuro chemistry in natural ways
How effective is Hypnotherapy?
Testimonials
together to create a truly unique and unforgettable experience.
"I have known Lara as a student at HMI. Even at the outset of her career she was immensely passionate towards her clients. She always made them feel as if they had known her for centuries. She would have an insight on one's issues the minute they came in close contact with her. She had vivid observation and could quickly paint the picture of once present self. She would easily take one through the journey to meet the best version of ones future self!"
Ambreen, 56
Low Self-Confidence
"I worked with Lara summer of 2019 and her energy, advice, and presence really helped me shift my view of myself. She wants to understand the whole picture before jumping into hypnosis, which helped me become more comfortable and open. Her meditations had my entire body relaxed and she helped reinforce positive self image belief systems into my subconscious; looking back now, months later, these same affirmations and beliefs helped me realize my value and remove myself from toxic environments holding me back. I’m grateful for Lara, recommend her to my friend and will be back!"
Erika, 23
Presenting Issue: LIMITING BELIEFS
I’ve have been struggling with severe insomnia for over a year, I have tried numbers of methods before hypnotherapy with no satisfactory results. I was looking for a natural remedy drug free. Lara really went to the root of my problems; she helped me to discover what was underneath my sleepless nights. We worked on numbers of underlying issues, which allowed me to clear my mind. I saw significant results after few sessions; my sleep was gradually getting deeper & longer. I felt looked after Lara as a hypnotherapist, she made sure I worked on my issues in depth by giving me homework to reflect on my issues creating fog in my mind. I am grateful to Lara I can finally have a good night sleep!”
Ian, 38
Presenting Issue: INSOMNIA
"This summer I really wanted to focus on my mental health and was referred to Lara! When I first met with Lara, she took the time to really understand what was going on internally. We spent our first session just talking, because Lara really wanted to uncover the main issues to work on. Throughout the years, I have been to both therapy and hypnotherapy. Lara was the first person that I have worked with that really nailed some of the root causes I was dealing with. She is kind, honest, and straight forward (which I appreciate). Lara's hypnotherapy also helped me uncover a lot about myself and helped me find answers to questions I was seeking clarity on. I would recommend Lara to friends and family - she is incredible and takes the time to understand the deeper meaning behind what you are currently experiencing! I cannot wait to keep working with her and see more growth!"
Liliana, 24
Presenting Issue: FEAR OF SUCCESS
"I came to see Lara because I was experiencing intense chest pain, I went to see different Doctors and even did an MRI, Doctors couldn’t find anything wrong with me. This is when I understood I needed to do some work on a subconscious level. Lara is truly a healer; she managed to identify the toxic feelings trapped in my subconscious creating pain in my body. As she told me “your body is your subconscious mind”, we worked on mentally purging these negative emotions I had stuck in my subconscious. After 3 sessions the pain in my chest was gone, I could breathe pain free again. I appreciated how invested Lara was in my case, she really made me feel safe to open up"
Roxanne, 30
Presenting Issue: BODY SYNDROM
FAQs ?
Hypnosis is an altered state of consciousness, similar to a deep state of relaxation or daydreaming. When in hypnosis we are in a hyper-focused state and highly suggestible. Hypnosis is a natural state we experience daily. Have you ever found yourself immersed in a movie? Have you missed an exit while you’re driving?
Have you ever tuned out while in a conversation?
If yes then you’ve already experienced a hypnosis trance.
When is state hypnosis, your conscious mind lowers its defense mechanisms. This process facilitates access to your subconscious mind. The hypnotherapist will be then able to access your subconscious mind to reprogram your associations with positive suggestions to serve your goals.
Unlike what you see on TV/stage hypnosis, hypnotherapy isn’t a magic bullet so it requires multiple sessions to get to the desired results. Depending on the variables below:
Your suggestibility
How deeply rooted is your presenting issue
How severe is your condition
Your level of commitment
Clients typically observe satisfactory long-term results, anywhere from 3 to 12 sessions, taken consistently & regularly. Note that your level of commitment is key to experiencing the best results. It requires a solid commitment from both parties, the hypnotherapist & the client.
For best results, I encourage my clients to book their sessions weekly and at the same time. If you have a schedule conflict, it’s okay to skip a week or two during your package. If your schedule changes frequently, make sure that you are still booking weekly sessions.
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