Attachment & relationship patterns
Notice the patterns you bring into relationships — reaching for reassurance, pulling away when things get close, putting everyone else first — and practise new ways of responding.
How this works → Hypnosis & Brainspotting Coaching · Miami & Online
Same situation. A different response.
Less reacting. More responding — from a mind that’s aligned. Coaching that aligns your conscious goals with your subconscious habits, so how you respond matches what you want. Hypnosis and Brainspotting coaching in Miami and online.
In person in Miami · Online across most of the U.S. · English & Français
Coaching focus
Three areas, one approach.
Sessions are built around your goals, not a script. These are the areas clients most often bring.
Everyday stress & anxious thinking
Learn practical ways to settle your body, quiet a busy mind and stay steady under pressure — at work, at home and in the moments that used to throw you.
How this works →Habits you’re ready to change
Procrastination, late-night scrolling, nail-biting, snacking on autopilot. Work with the automatic part of the habit instead of arguing with it.
How this works → How it works
From first call to lasting change.
1
Free consultation
Twenty minutes to talk through your goals and make sure coaching is the right fit for what you need.
2
Your plan
We agree what you’re working toward and choose a package that fits.
3
Sessions
75-minute sessions combining coaching, guided hypnosis and Brainspotting-based focus work.
4
Between sessions
Short audio practices and simple exercises so the new responses carry into daily life.
Meet your coach
Lara Kassir
Certified hypnotist, Certified Brainspotting Practitioner and personal transformation coach (Diploma, Animas Centre for Coaching). Multinational and multilingual, with over 7,000 hours of combined practice and training — coaching in Miami and online in English and French.
Certified Hypnotist (HMI)Certified Brainspotting PractitionerDiploma in Personal Transformation CoachingEnglish & French
Private credentials. Lara is not licensed by any state as a health care practitioner.
Watch
Hear from a client.
One client’s experience of coaching for steadiness at work.
A client’s storyRachid on emotional reactivity as a leaderClient testimonial. One person’s experience; not typical and not a guarantee of results.
Videos play from YouTube and load only when you press play.
What this is
- One-to-one coaching for personal growth and self-improvement
- Guided hypnosis and Brainspotting-based focus work, used as coaching tools
- Practical skills you keep using after our sessions end
What this isn’t
- Not therapy, counseling, psychotherapy or medical care
- No diagnosis, and no treatment of any medical or mental health condition
- Not a crisis service — if you’re in crisis, call or text 988 or call 911
If what you’re facing needs a licensed professional, Lara will tell you and help you find one.
Begin
Start with a conversation.
Twenty minutes, no cost and no obligation. Bring the pattern you’ve been circling for a while.