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Qui suis-je ?

Honors graduate from the Hypnosis Motivation Institute (HMI) in LA, the most known & diligent College of Hypnotherapy worldwide. During her 2000 hours, of one on one in-person training Lara helped AA members in LA, California, since 2018, recovering from behavioural and substance addictions. Besides, she helped people suffering from Anxiety, Weight loss & Eating Disorders, Insomnia, Depression, PTSD, fears & Phobias.

Lara’s multicultural background led her to practice internationally. Born & raised in Paris, France, she is fluent in French, English, Italian, & Spanish. Lara’s method is unique, combining her skills in Transformational Coaching, Hypnotherapy, Somatic therapy & BrainSpotting: a brain and body modality releasing the physical and emotional traumatic memory. 

Lara’s holistic approach to healing is somatic as traumas are also stored in our bodies. Every session is specifically tailored to the client’s needs. Lara is highly dedicated on delivering the best results to serve her clients achieving long term positive transformations improving the quality of their lives.

THE HABIT MIND

 

The subconscious mind is our programming. From 0 to 8 years old, we download programs by observing our environment.

Conscious-Mind-Vs-Subconscious-Mind
THE RATIONAL MIND

 

The conscious mind houses Logic, Reason, Willpower, Planning & Decision making.

Services available In English and French

Lessen withdrawal symptoms, alleviate physical and emotional pain. This approach focuses on breaking the behavioural aspect of Addictions. Note that for substances & alcohol abuse hypnotherapy is an extra tool to medical help.

Overcome irrational fears and/or phobias disrupting your life. Tap into your subconscious to lift these blockages and regain control of your life.

Improve sleep quality, overcome insomnia, hypersomnia, nightmares, and sleepwalking. Find the underlying reasons impacting your sleep patterns and improve slow brainwaves contributing to a deep restful sleep.

Nail the root causes of your unhealthy relationship with food. Reconnect and nurture those fragmented parts of yourself asking for help. Find peace through
self-acceptance and positive body-image. Develop a healthy relationship with your body & food.

Poor management of excessive stress interferes with your body, your mind, your focus and your health (somatic reactions). Reduce the symptoms of stress and make inner peace your baseline state.

Put a definitive end to this destructive pattern using the appropriate channel. Through the trance of hypnosis access your conditioned mind to replace destructive patterns with self-supportive ones.

Le traitement par l’hypnose du symptôme post traumatique aigu ou chronique consiste à redonner un contrôle sur l’anxiété et met en place une désensibilisation par rapport à l’évènement traumatique. Ainsi l’hypnose permet de faire disparaitre les habitudes d’évitement mises en place et de voir les cauchemars, les réminiscences; les souvenirs ré

Through regression we will access repressed, subconscious memories triggering current threat responses such as irrational behaviours & rages. Find stillness within self and improve emotional regulation to master yourself in any situation.

Self-confidence is a critical skill for high performers. Without this trait, you’ll struggle to be a good leader, pursue opportunities and stand up for yourself. Free yourself from limiting beliefs and negative self-talk. Reconnect with your inner strength to unleash your full potential.

Improve Communication by developing self-awareness for constructive conversations. Learn conflict resolution skills and Deepen Emotional & physical Intimacy.

Reach peak performance by being cognitively sharp and emotionally calm. Reduce anxiety and sleep deeper

Achieve public speaking to overcome fear of public speaking. Avoid stage fright and interview nerves.

There is increasing evidence that traumas are stored deep within the body and alters brain functions , those traumas whereas they are small T’s or big T’s are responsible of blockages in our lives such as lower performances, chronic health diseases, relationship issues and even money blocks. The BrainSpotting therapist will guide you to find the appropriate “Brainspotts” through the eye position to retrieve and process the traumatic emotional memory/ painful emotions stored in the subcortex. The watchword for BrainSpotting is “Where you look affects how you feel”

There is increasing evidence that traumas are stored deep within the body and alters brain functions , those traumas whereas they are small T’s or big T’s are responsible of blockages in our lives such as lower performances, chronic health diseases, relationship issues and even money blocks. The BrainSpotting therapist will guide you to find the appropriate “Brainspotts” through the eye position to retrieve and process the traumatic emotional memory/ painful emotions stored in the subcortex. The watchword for BrainSpotting is “Where you look affects how you feel”

Somatic Experiencing involves coming home to the body.It's a treatment focusing on the body and how emotions appear within the body," Baker explains. " Somatic therapies posit that our body holds and expresses experiences and emotions, and traumatic events or unresolved emotional issues can become 'trapped' inside."

Somatic Experiencing involves coming home to the body.It's a treatment focusing on the body and how emotions appear within the body," Baker explains. " Somatic therapies posit that our body holds and expresses experiences and emotions, and traumatic events or unresolved emotional issues can become 'trapped' inside."

Changez votre neurochimie naturellement

(Neuroplasticity & Hypnotherapy Video coming up soon)

Dans quelle mesure l'hypnose est efficace?

*Étude comparative sur l'hypnothérapie du magazine américain Health Magazine*
PSYCHOANALYSIS-AFTER-600-SESSIONS

Témoignages

Understanding your requirements and objectives is important to us. We listen and work
together to create a truly unique and unforgettable experience.

Questions Fréquentes

L'hypnose est un état modifié de conscience, différent de la veille et du sommeil caractérisé par une dissociation psychique et une activation corticale; un état semblable à une médiation profonde. L’efficacité de l’hypnose a été prouvée scientifiquement (imagerie cérébrale). Elle procède par dissociation, obtenue par une induction qui permet de focaliser son attention sur autre chose que sur le symptôme.
Les suggestions en hypnose sont plus opérantes qu’en état ordinaire de conscience : l’intellectualisation est ici comme mise en veille, ou plutôt ce qui va être au premier plan sont les processus perceptifs et les capacités de symbolisation du sujet.
L'hypnose est un état naturel que nous expérimentons quotidiennement.

L'hypnothérapie consiste à utiliser la transe hypnotique à des fins thérapeutiques. L'hypnose fait référence à un état de conscience, tandis que l'hypnothérapie consiste à utiliser cet état pour interagir avec le subconscient afin de créer des changements de vie positifs et durables. Un professionnel de la santé mentale ou de la santé ou un médecin qui utilise l'hypnose pratique l'hypnothérapie.

En état d’hypnose vos mécanismes de défense diminuent; ce processus facilite l'accès à votre inconscient. Le praticien pourra donc à votre demande, reprogrammer votre inconscient avec des associations et des suggestions positives alignées avec vos objectifs.

Contrairement à ce que l’on peut voir à la télévision ou sur scène, l'hypnothérapie n'est pas une solution miracle, pour obtenir les résultats souhaités plusieurs séances sont nécessaires. En fonction des variables ci-dessous :
Votre suggestibilité
À quel point votre problème de présentation est-il profondément enraciné
Quelle est la gravité de votre état
Votre niveau d'engagement
Il faut compter entre 3 à 12 séances. Je souligne que votre niveau d'engagement est essentiel pour obtenir des résultats satisfaisants. Il s’agit d’un partenariat solide entre l'hypnothérapeute et le client.

Pour obtenir des résultats optimaux, des séances hebdomadaires sont recommandées.

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