In crisis? Call or text 988 · Emergency 911 ENFR
Free consultation

Let’s see if coaching is the right fit.

A 20-minute call, free and without obligation. You’ll talk through what you’d like to work on, and Lara will explain how she’d approach it.

Need help now?

Bookings and email aren’t monitored around the clock. If you’re in crisis, call or text 988, or call 911 in an emergency.

Choose a time

Pick a time for your free consultation on Lara’s calendar. You’ll be asked a few short questions and get a confirmation by email.

Online sessions aren’t currently available in Colorado, Connecticut or Washington. By booking you confirm you understand this is coaching — not therapy, counseling or medical care — and not a crisis service. See our Consumer Health Data Privacy Policy.

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